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Cheese Club-a-dilla Snackers-www.nebmilk.org/recipes

Cheese Club-a-dilla Snackers

Recipe created by Borden

Servings:  Three (3) Prep Time:  10 min. Cook Time: 5 min.

Ingredients
6 (6-inch) flour tortillas
2 cups (8 oz.) reduced-fat, four cheese Mexican shredded cheese
1-2 cups fresh baby spinach leaves (or your favorite lettuce blend)
1 1/2 avocados, diced
2 cups chopped tomatoes
6 oz. deli sliced turkey breast, diced

Directions
Preheat oven to 400 degrees Fahrenheit. Place tortillas on ungreased baking sheet(s). Sprinkle cheese evenly on each tortilla. Bake for 5 minutes. Remove baking sheets from oven. Spread half the surface of each tortilla with a single layer of spinach leaves (more if desired), diced avocado, diced tomato and diced turkey. Fold over to create a half-moon shape. Press together and cut each into 3 wedges.

Nutrition Information
Calories: 288
Total Fat: 14.9 g
Saturated Fat: 6 g
Cholesterol: 37 mg
Sodium: 713.6 mg
Calcium: 35% Daily Value
Protein: 18.3 g
Carbohydrates: 23.3 g
Dietary Fiber: 3.8 g

 

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ADA/DC of Nebraska Dietitians
Amy Schmid, M.A., R.D. - amy@nebmilk.org
Jennifer Meyer, R.D. - jenni@nebmilk.org

 

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