Recipe created by Borden / 3-A-Day of Dairy
Servings: Six (6) Prep Time: 10 min. Cook Time: 10 min.
Ingredients
2 tablespoons canola oil
1 cup yellow onion, cut into strips
1 1/2 cups zucchini, diagonal-sliced
1 1/2 cups yellow squash, diagonal-sliced
1 1/2 cups red bell pepper, cut into strips
1 (6 oz.) package fully cooked seasoned steak strips, defrosted
1 1/4 cups Southwestern style shredded cheese, seasoned according to package directions
Fajita-size flour tortillas, warm (optional)
Southwestern style shredded cheese, seasoned according to package directions (optional)
Chunky salsa, (optional)
Reduced-fat sour cream
Directions
Heat oil in skillet over medium-low heat. Add onions and stir-fry for 2 minutes. Add zucchini, squash and bell pepper. Stir-fry over medium-low heat until tender-crisp. Add steak strips and stir-fry until fully heated. Remove from heat. Top with 1 1/4 cups seasoned cheese; cover and let stand until cheese melts. Serve with flour tortillas, remaining seasoned cheese, salsa, and reduced-fat sour cream if desired.
Nutrition Information
Calories: 203
Total Fat: 13.5 g
Saturated Fat: 5.6 g
Cholesterol: 39.4 mg
Sodium: 306.5 mg
Calcium: 20% Daily Value
Protein: 12.2 g
Carbohydrates: 7.2 g
Dietary Fiber: 1.4 g |
