Recipe created by 3-A-Day of Dairy
Servings: Eight (8) Prep Time: 20 min. Cook Time: 60 min.
Ingredients
1 2 pound package of frozen southern-style hash brown potatoes, thawed
1 cup chopped onion
1 10-ounce can cream of chicken soup (can also use cream of mushroom)
1 cup fat free or light sour cream
2 tablespoons butter, melted
1-1/2 cups shredded reduced fat sharp Cheddar Cheese
2 ounces reduced fat or "lite" potato chips, crushed
24 broccoli spears
Directions
Pepper to taste Preheat oven to 375 degrees. Lightly coat a 13X9" baking dish with canola cooking spray. Combine potatoes, onion, soup, sour cream, margarine, cheese, and pepper in a bowl; mix well. Spoon mixture into prepared baking dish, sprinkle with potato chips. and bake uncovered for 45 minutes. Arrange the broccoli spears around the edge of the baking dish and bake another 15 minutes or until gratin is nice and bubbly and broccoli is just tender.
Nutrition Information
Calories: 290
Total Fat: 10 g
Saturated Fat: 5 g
Cholesterol: 25 mg
Sodium: 550 mg
Calcium: 25% Daily Value
Protein: 12 g
Carbohydrates: 39 g
Dietary Fiber: 6 g
|
