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Cheese Lovers Pizza Squares

Cheese Lovers Pizza Squares

Recipe created by 3-A-Day of Dairy

Servings: Ten (10) Prep Time: 15 min. Cook Time: 18 min.

Ingredients
1 (13.8 ounce) can refrigerated pizza dough
1 cup part-skim Ricotta cheese
2 cups (8 ounces) shredded part-skim Mozzarella cheese
2 ounces turkey pepperoni, diced
2 plum tomatoes, thinly sliced
1 cup yellow pepper, sliced
1 teaspoon oregano
2 tablespoons chopped parsley

Directions
Preheat oven to 400 degrees Fahrenheit. Press pizza dough into 15 x 10-inch jelly roll pan. Bake for 12 minutes; remove from oven and spread Ricotta cheese over crust. Top with Mozzarella, pepperoni, tomatoes, yellow pepper and oregano. Return to oven and bake for 6 minutes or until cheese is melted. Sprinkle with parsley, cut into squares and serve.

Nutrition Information
Calories: 180
Total Fat: 7 g
Saturated Fat: 3.5 g
Cholesterol: 30 mg
Sodium: 470 mg
Calcium: 25% Daily Value
Protein: 13 g
Carbohydrates: 17 g
Dietary Fiber: 1 g

 

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ADA/DC of Nebraska Dietitians
Beth Bruck-Upton, M.A., R.D. - beth@nebmilk.org
Jennifer Meyer, R.D. - jenni@nebmilk.org

 

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