Garden Veggie Pizza

Recipe created by Borden / 3-A-Day of Dairy

Servings:  Four (4) Prep Time:  10 min. Cook Time:  10 min.

Ingredients
Nonstick cooking spray
2 3/4 cups fresh vegetables (bell peppers, mushrooms, red onion and spinach leaves), sliced
4 pita flatbread rounds
1/3 cup prepared marinara sauce
1 cup garden blend shredded cheese, seasoned according to package

Directions
Preheat oven to 450 degrees Fahrenheit. Coat vegetables in nonstick cooking spray; reserve. Spread marinara sauce over flatbread rounds. Top equally with 1/2 cup seasoned cheese and reserved vegetables. Top with remaining seasoned cheese. Bake uncovered for 10 minutes or until crust is golden brown and cheese is melted.

Nutrition Information
Calories: 340
Total Fat: 10.9 g
Saturated Fat: 5.3 g
Cholesterol: 25 mg
Sodium: 702.7 mg
Calcium: 30% Daily Value
Protein: 13.2 g
Carbohydrates: 45.1 g
Dietary Fiber: 4.3 g

ADA/DC of Nebraska Dietitians
Beth Bruck-Upton, M.A., R.D. - beth@nebmilk.org
Jennifer Meyer, R.D. - jenni@nebmilk.org