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Easy To Please Yogurt Parfait

Easy To Please Yogurt Parfait

Recipe created by Kraft Kitchens

Servings: One (1) Prep Time: 3 min. Cook Time: 3 min.

Ingredients
1/2 cup lightly drained canned peach slices
1 cup vanilla flavored yogurt
1/2 cup raisin-bran cereal

Directions
Layer peaches, yogurt and cereal in a glass or cup. Serve immediately or cover and refrigerate until ready to eat.

Nutrition Information
Calories: 360
Fat: 3.5 g
Saturated Fat: 2 g
Cholesterol: 10 mg
Sodium: 350 mg
Calcium: 45% Daily Value
Protein: 15 g
Carbohydrates: 71 g
Fiber: 5 g

 

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ADA/DC of Nebraska Dietitians
Amy Schmid, M.A., R.D. - amy@nebmilk.org
Jennifer Meyer, R.D. - jenni@nebmilk.org

 

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