Cocoa-Berry Yogurt Tarts

Recipe created by 3-A-Day of Dairy

Servings: Six (6) Prep Time: 10 min. Cook Time: 10 min.

Ingredients
1 1/2 cups low-fat vanilla yogurt
1 1/2 cups reduced-fat Ricotta cheese
2 tablespoon sugar
2 tablespoon unsweetened cocoa powder
6 graham cracker tart shells
3/4 cup strawberries, sliced (raspberries or blueberries also can be used)

Directions
Mix yogurt, Ricotta, sugar and cocoa powder thoroughly with whisk until creamy. Spoon 1/6 mixture into each tart shell and top with sliced strawberries.

Nutrition Information
Calories: 260
Total Fat: 9 g
Saturated Fat: 3 g
Cholesterol: 20 mg
Sodium: 250 mg
Calcium: 20% Daily Value
Protein: 9 g
Carbohydrates: 37 g
Dietary Fiber: 3 g

ADA/DC of Nebraska Dietitians
Amy Schmid, M.A., R.D. - amy@nebmilk.org
Jennifer Meyer, R.D. - jenni@nebmilk.org