Recipe created by Nesquik
Servings: Four (4) Prep Time: 30 min. Cook Time: 6 min.
Ingredients
1 cup Nesquik Chocolate Ready-to-Drink Milk
1 cup egg substitute
8 slices white bread
1 cup nonfat vanilla yogurt
raspberries (optional)
Directions
Whisk together Nesquik milk and egg substitute in a medium bowl. Lightly spray non-stick cooking spray in large skillet over medium heat and dip bread into milk and egg mixture, coating evenly. Cook bread on each side for about 3 minutes or until cooked through. Top each slice with approximately 2 tablespoons of lowfat vanilla yogurt and add raspberries if desired.
Nutrition Information
Calories: 270
Total Fat: 4 g
Saturated Fat: 2 g
Cholesterol: 5 mg
Sodium: 450 mg
Calcium: 25% Daily Value
Protein: 15 g
Carbohydrates: 42 g
Dietary Fiber: 1 g
|
