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3-A-Day of Dairy-Crustless Cheddar and Sun-dried Tomato Mini Quiches-www.nebmilk.org/recipes

Nesquik Chocolate Brunch French Toast

Nesquik Chocolate Brunch French Toast

Recipe created by Nesquik

Servings: Four (4) Prep Time: 30 min. Cook Time: 6 min.

Ingredients
1 cup Nesquik Chocolate Ready-to-Drink Milk
1 cup egg substitute
8 slices white bread
1 cup nonfat vanilla yogurt
raspberries (optional)

Directions
Whisk together Nesquik milk and egg substitute in a medium bowl. Lightly spray non-stick cooking spray in large skillet over medium heat and dip bread into milk and egg mixture, coating evenly. Cook bread on each side for about 3 minutes or until cooked through. Top each slice with approximately 2 tablespoons of lowfat vanilla yogurt and add raspberries if desired.

Nutrition Information
Calories: 270
Total Fat: 4 g
Saturated Fat: 2 g
Cholesterol: 5 mg
Sodium: 450 mg
Calcium: 25% Daily Value
Protein: 15 g
Carbohydrates: 42 g
Dietary Fiber: 1 g

 

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ADA/DC of Nebraska Dietitians
Beth Bruck-Upton, M.A., R.D. - beth@nebmilk.org
Jennifer Meyer, R.D. - jenni@nebmilk.org

 

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Breakfast Recipes

Breakfast Pinwheels

Cheddar & Mushroom Breakfast Squares

Creamy Banana Walnut Oatmeal

Crustless Cheddar and Sun-dried Tomato Mini Quiches

Ham, Cheese-n-Egg Cups

Homemade Low-Fat Granola

Nesquik Chocolate Brunch French Toast

Pumpkin Pancakes

 

 

 
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American Dairy Association and Dairy Council of Nebraska
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